KT Tape for the Elbow: What the Trials Found and How to Apply It
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Smart Home
Connecting Sonos to Home Assistant
Four Sonos speakers live in this house. An Era 300 anchors the office, a Move 2 follows me between the kitchen and the back patio, a Roam 2 has come paddleboarding more than once and somehow keeps working, and an …
How To Install Home Assistant on Synology
Learn how to properly install Home Assistant on Synology and get all the features, including add-ons, updates, and the supervisor. This entire process will take about an hour to complete. I’m using a Synology DS1821+ and DSM 7.2.x. This guide …
Synology NVMe Volume Installation and Setup Guide
Everything you need to know to install and setup a Synology NVMe Volume using DSM 7.2. Learn how to install dual NVMe m.2 SSDs along with some helpful tips and tricks for your own NAS. Methods verified as of November …
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Paddleboarding
For the recreational paddler and the athlete. Trip reports, training plans, and gear notes from lakes, rivers, and open flatwater.
